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he heat ・ Exercise moderately when it be- gins to get hot to help your body reg…

uently. • Exercise regularly, and maintain a healthy and fit body to handle the…

Details: Exercise using a ball or jump rope What to bring: Indoor shoes, towel,…

amount of exercise, and create a comfortable indoor envi- ronment for them. Inq…

ails: Fun exercise program for both children and adults Note: No application ne…

f lacking exercise or eating an unbalanced diet due to the stay-at home request…

e set up “exercise equipment” for a wide range of age groups, including senior…