y before going to sleep. ● Use fluoride toothpaste ● Replace your toothbrush …
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y before going to sleep. ● Use fluoride toothpaste ● Replace your toothbrush …
es before going out or going to bed) Electric kotatsu ・ Lower the temperature s…
ture When going outside, wear cool clothing and try avoiding direct sunlight b…
es before going out or going to bed. Restricted Traffic Lanes on Shinnaka-Dor…
t. ⑤ When going out, close the curtains to prevent heat from entering into the …
When going out, it is important to consider that your hands might be carry…
check by going for a medical checkup once a year, and take mea- sures to maint…
ther than going to a shelter. Also, perform “vertical evacuation,” by evacuatin…
er you’re going through, you don’t have to face it alone. Please give us a cal…